Minimalist skincare is an emerging trend that was started by Korean women, who are fans of thorough, 10-step facial care routines. A paradox? Perhaps, but it was these Korean women who were among the first to notice (and start talking openly about) how skin that is "overfed" with cosmetics begins to rebel. This rebellion shows itself through irritation, redness, dry patches, and even mild skin allergies. It turns out that too much of a good thing really isn’t healthy. The experiences of Korean women and others around the world who follow their lead have been confirmed by dermatologists and skincare experts globally. They too have observed that skin overloaded with various nourishing ingredients reacts negatively.
"We started applying so many layers of different cosmetics to our skin that we caused redness, hypersensitivity, and even contact dermatitis."
- explains Liah Yoo, owner of the skincare brand Krave Beauty and a New York-based YouTuber, whom we mentioned in the previous article explaining what the skincare diet trend is. We already know that for the sake of our skin, we should send it on a cosmetic detox. Today, we'll show you how to do it and which products to use during such a detox. Less doesn't always mean better — it's also important to know how.
Natural facial care - let's start with the basics.
Starting your journey with minimalist skincare, equip yourself with the right tools—in this case, invest in good, as natural as possible cosmetics. Unfortunately, popular drugstore products often contain many preservatives and substances you should keep as far away from your skin as possible. Go back to basics and commit fully to the process. If you’re reducing the number of products you use, also simplify their ingredients. You’ll get the most out of the skincare diet trend when you base your detox on natural cosmetics. These largely consist of skin-friendly nutrients derived from natural sources. Note! Natural cosmetics can also cause irritation. The key to success is carefully matching the ingredients to your skin’s needs.
Match cosmetics to your skin type.
The skin on your face is like a canvas — it absorbs whatever you apply to it. Let it be the highest quality, natural, and organic ingredients that nourish your skin and give it a beautiful glow. Cosmetics with natural formulations contain high concentrations of organic, eco-friendly, and plant-based ingredients. Choose those that suit your skin's needs. Katarzyna and Piotr are the owners of a cosmetics brand. Makutuwhich will interest all advocates of natural skincare in the skincare diet trend.
Makutu is a cosmetics manufacturer created to enjoy life close to nature. It is a combination of a chemical laboratory and an herbal workshop.
- we read on the brand's website. Its owners create cosmetics tailored to the unique needs of their customers. Every product, like its future owner, is different. Katarzyna and Piotr are also strong advocates of minimalist skincare. On their blog, they argue that our skin:
"It requires similar care everywhere. The most important thing is to allow it to function normally, not to apply a thick layer of heavy creams, and not to use a dozen different treatments. It's enough to wash it properly (wisely, maintaining the right pH) and ensure good hydration, and the skin, like any of our organs, will regenerate itself. Let's not interfere with excessive care."
Makutu will prepare a cosmetic product tailored to your personalized needs. They will start by determining your skin type. This conversation should take place live in their studio or via Skype (understandably, not everyone lives in Wrocław). During this 2-hour consultation, you will talk about your skin, its needs, your skincare routines, and the products you have used so far. Based on this, Makutu will create your own unique skincare product. They also invite you to a world of nature without additives, as pure as our skin. brand Ilua — manufacturer in 100% natural skincare products for face and body, which are based on plant-based ingredients from all over the world. African marula oil is a powerful antioxidant with a high vitamin C content, Siberian folded blackberry stimulates blood circulation and protects against radiation, and witch hazel extract from the eastern United States and Canada speeds up the skin regeneration process, effectively rejuvenating it. This is just a small selection of the plant substances that the owners of the Ilua brand work with. You can choose a product from the existing range or request a composition designed especially for you. For girls who enjoy creating their own skincare mixtures, we have one more suggestion. Make Your Own Cream This is an online store full of raw materials, ingredients, and recipes for making your own fully natural face or body care products in the comfort of your own bathroom. At zrobsobiekrem.pl, you'll find plant extracts, hydrosols, cold-pressed oils, hydroxy acids, peptides, and many other ingredients to create face creams, masks, soaps, and body lotions—where you alone decide the composition! All of this follows the skincare diet trend, so you give your skin only the nutrients it truly needs.
Natural hair and body care – what and how?
Skin covers not only our face. We also "overfeed" the skin on our body and scalp. Shower gels, scrubs, body lotions, shampoos, and conditioners that we buy in chain drugstores can have harmful side effects. Highly foaming shower gels only seemingly moisturize the epidermis — unfortunately, they can also dry it out significantly. Many popular body lotions are actually chemical cocktails that, instead of moisturizing, dry out the skin, even though they seem like silky milks with wonderful fruit scents. Beautifully scented shampoos coat our hair follicles with silicones, weakening their health and natural growth. So, what should we consider when choosing body and hair care products? Let's start by analyzing the ingredients. If on the back of a beautiful package you see names paraffinum liquidum, PEG, PPG, dimethicone, cyclomethicone and other similarly sounding words, we suggest you leave it on the drugstore shelf. A good, nourishing body lotion should be based on vegetable oils, e.g. jojoba oil, macadamia, coconut, almond, or shea butterThis is a great cosmetic base, which is then worth supplementing with an ingredient that addresses a specific body skin need. If the skin needs firming, the lotion can contain extract of red orangeIf the skin is irritated and needs regeneration — opt for aloesAre you looking for a balm that will moisturize, hydrate, and smooth your skin? Look for a product with vitamin E or with goji berry extract. Are you worried about the condition of your hair and scalp? Before visiting a trichologist, take a close look at the hair care products you use for washing and conditioning. Many shampoos, conditioners, and hair masks contain silicones, which are compounds of silicon or quartz. These are odorless and colorless substances that smooth the hair cuticle very well, making your hair surface smooth and shiny after drying. Those with dry, frizzy, or static-prone hair will appreciate their smoothing effect. However, silicones also have a downside. Because they protect the hair cuticle so well from harmful substances penetrating inside, they also prevent nourishing ingredients from getting in. Silicone forms a coating on the hair that is very difficult to wash out. It somewhat coats the hair, weighing down the hair follicle at the same time. Hair overloaded with silicones becomes weakened, flat, and may start to get oily too quickly. Silicones can be washed out with gentle micellar shampoos. These shampoos were specifically designed to cleanse overloaded, over-styled hair. They do not contain silicones, dyes, or parabens in their formulas. Hypoallergenic micellar shampoo offers, for example, the Polish brand Barwa. The manufacturer claims that its micellar shampoo with flax extract contains 97% natural ingredients (the remaining 3% are substances necessary to maintain the formula's stability), is dermatologically tested for atopic dermatitis, is fully vegan, and not tested on animals.
Source: sklep.barwa.com.pl/…/253-hipoalergiczny-szampon-micelarny-z-ekstraktem-z-lnu-250-ml
Natural newborn care - give your little one the healthiest start from the very first days of life
As a rule, we believe that manufacturers of cosmetics for children and newborns provide us with an excellent product that will not irritate our little one's skin. Unfortunately, this is not always the case. A perfect counterexample can be popular drugstore baby oils for washing, which contain paraffin oil derived from petroleum. Scientists have been debating its effects on the skin (not just children's) for years, so consumers have every right to question the choice of cosmetics containing it. Staying true to the skincare diet trend, we suggest leaving such products undisturbed on their drugstore shelves. When caring for your child's skin, it's also worth embracing minimalist skincare and opting for fewer products, but of much higher quality. Pay attention to Babydream line, which you can get at Rossmann. These are cosmetics for both pregnant women and babies that do not contain mineral oils, paraffins, dyes, or preservatives. They are filled with natural ingredients such as almond oil and jojoba oil, and you won’t have to spend all your savings on them. Also, don’t forget the option of caring for your baby’s hygiene using only water – gloves. GLOV Kids Happy Cleaning Set They have a positive opinion from the Mother and Child Institute and will not irritate delicate, children's skin.
Natural care for the skin of the face, body, and hair in the spirit of the skincare diet trend can be really simple. The key to success remains careful reading of labels, avoiding cosmetics with questionable ingredients, and selecting components that meet the real needs of our skin.
