Is it possible that the Moon affects our well-being? And if so, how? Here is a lunar calendar for health and beauty, thanks to which you will check how the phases of the Moon affect your body and adapt your daily care to the rhythm of nature.
The lunar calendar and beauty and health: superstitions or facts?
The ancients already knew about the influence of the Moon on our lives. It was thanks to the observations of the Moon conducted by the Greek astronomer Meton that the old, inaccurate calendar replaced the one we use to this day. The Moon is not only a companion at night, but also an important factor of changes on Earth. It is thanks to it that we observe the tides and ebbs of water in the seas and oceans. There are well-known and respected cosmetic brands that adjust their work rhythm to the lunar calendar. Does it sound like fake news? Well, no! Dr. Haushka employees use it in their daily work on real, supposedly effective products. People interested in plant cultivation will confirm that the life cycle of the Moon affects soil moisture. Since our body consists of 70% water, can the Moon affect our appearance and well-being? Let's see how myths cope with reality and whether it is actually worth using a lunar calendar for health and beauty.
Moon Phases in Science and Culture
Moon phases are a term that describes how much of its surface is illuminated by the Sun. The shape in the night sky depends on the angle at which the sun's rays fall on it. There are 8 phases in total, during which the Moon presents us with different faces. The most important of them are: new moon, first quarter, full moon and last quarter . Each of them ends the "transitional" phase, during which the Moon grows or decreases, changing shape. The lunar representation did not escape the attention of people, who since ancient times have spun stories about lunar deities and their incredible stories. These, in turn, became the inspiration for many cultural works, in which people turn into werewolves and wage an eternal war with vampires (like the heroes of the cult series "Twilight"). Like most myths, those about the Moon also contain a grain of truth. It cannot be denied that the position of the satellite affects gravity on Earth, and this in turn regulates the level of water. It is impossible not to notice the full moon's disk or the fact that there are nights when it is not visible at all. And here the question arises: does the moon affect humans, and how?Lunar calendar and well-being and sleep
For many people, the full moon means sleepless nights and difficult days. In popular culture, the full moon heralds the appearance of werewolves or other supernatural disturbances. You can argue whether the moon has magical properties or whether the blame for restless sleep can be put on something visible to the naked eye. Problems with falling asleep during the full moon are quite common, and after a difficult night, a difficult day usually comes. That is why it is hard to deny that the phases of the moon affect our health and beauty. For some, it will be metaphysics, for others a fact of life on Earth.When to cut and dye your hair, or a visit to the hairdresser and the lunar calendar
Should I make an appointment with my hairdresser or not? Should I trim the ends or wait until the next phase? Should I dye my hair or avoid surprises in the form of green streaks? You've probably faced similar dilemmas. It turns out that for peace of mind and a successful hairstyle, it's worth scheduling appointments at the hair salon in accordance with your life plans and... the phases of the moon. When planning a coloring or henna treatment, it's worth scheduling the procedure with the full moon. If you want your hair to grow back quickly after cutting - or you're growing it out and only cutting the ends - make an appointment for a haircut between the full moon and the new moon. In the case of short hairstyles or an aversion to frequent visits to the salon, choose a date between the new moon and the full moon. To sum up, the rules of hair care : we dye during the full moon, and we make cutting dependent on our preferences regarding its growth .
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Lunar calendar for health and beauty 2021 - everyday use
As you can see, the phases of the moon and their influence on human life are not fairy tales, but the result of various biological factors. Assigning magical functions is an age-old procedure of explaining the unknown, the incomprehensible. The scientific explanation of certain phenomena is not as exciting as folk tales. So maybe it is worth romanticizing daily care by adding hidden meaning to it? If you like such tidbits, check out the lunar calendar for health and beauty below and use it in planning your care treatments.New Moon - time for detox and strengthening treatments
New Moon, or what is it? For the uninitiated, we explain: this is the moment when it is least visible and will soon begin to grow. What does this mean for our bodies? Definitely better, deeper sleep, which is favored by the dark sky, and therefore more energy during the day. This is a good time to detox the body . If you like to use a juice diet or a cleansing fast from time to time, plan it for this phase of the Moon. The new moon is also a good time to carry out procedures related to closing blood vessels or removing moles, as well as various strengthening treatments for the face and body.
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Growing Moon - Time to Nourish Your Skin and Body
The phase of the moon called the first and second quarter can be recognized by a charming, glowing croissant that appears on the night vault and over time changes into the letter "D". A croissant is food, and "diet" starts with "d", so you will easily remember that the growing phase is not the best time to lose weight. During this time, metabolism is slower and appetite is greater. That is why it is worth doing oxygenating, energizing treatments. the body, including the skin, absorbs nutrients better (for the same reason, it stores "reserves" for later and is not conducive to losing weight). In the growing phase, you can expect more energy, but your mood may deteriorate. This is the perfect time for an evening at a home SPA and a mask adapted to the skin type .
Full moon - give your body a rest
You will probably agree that we feel the full moon the most and we do not need any scientific evidence for this. As it turns out, the full moon is not a blood-curdling phenomenon, quite the opposite. During this time, the blood does not clot as well, so it is better to avoid invasive procedures such as ear piercing or permanent makeup. During the full moon, the skin is sensitive . Therefore, it is better to let it rest and give up excessive care and visits to the beauty salon. Instead, it is worth considering a massage. Your sleep-deprived body and tired mind will benefit.
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Waning Moon - "D" for Detox and Diet
The last phases of the Moon, also known as the third and fourth quarters. This is the moment when you see an inverted "D" in the sky, and then the croissant in a mirror image, known from the growing phase. During this time, the Moon is decreasing, and with it our appetites and bodies. This means a good time to start a detox diet and use cleansing treatments. After a moment of respite during the full moon, your skin is ready for exfoliation and cleansing masks. The waning phase is also conducive to hair removal and manicure care. Apparently, hair and nails grow back slower. And so the next new moon will catch you. Ready for Lunar Care? With the lunar calendar for health and beauty and the new, improved version of Moon Pads Pro pads , made of natural materials, you will take care of yourself in accordance with the rhythm of nature and the idea of less waste .
